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The kidneys are organs in your body that are responsible for a variety of crucial functions that contribute to your overall health. They help with the filtration of your blood, the elimination of waste, the synthesis of hormones, the preservation…
The biggest cause of death worldwide is a heart-related illness. An increased risk of cardiovascular disease has been related to greater cholesterol levels, particularly “bad” LDL cholesterol. There is also a correlation between increased risk and having low levels of…
Because the human body is unable to synthesize vitamin C on its own, it is regarded as an essential nutrient. However, it serves several purposes and has been linked to appreciable health gains. Oranges, strawberries, kiwi fruit, bell peppers, broccoli,…
